Good food. Meaningful connection. Room to breathe.

Well-being is shaped by more than what we eat. It is also influenced by the people around us, the spaces we share and the time we make for connection.

Nourish & Connect is a relaxed gathering with simple, nourishing food, practical ideas and conversation in a peaceful setting. Come to share a meal, meet others and enjoy breathing room, without pressure to have everything figured out.

What to expect

·       A simple seasonal food demonstration and tasting.

·       Conversation about realistic ways to make nourishing choices.

·       Time to connect in a warm, welcoming setting.

·       Optional prayer or encouragement for those who would appreciate it.