🌿 Hormone Harmony: A Whole-Body Conversation
Education • Awareness • Personalized Support
Hormones affect how we feel, think, sleep, and move through our day. When they are out of balance, it can feel confusing and frustrating. When they are supported well, the body often feels calmer and more steady.
You are warmly invited to a gentle, educational conversation about hormone harmony and whole-person wellness.
In this class, we will talk about:
What hormones are and why they matter
Common signs the body may be asking for support
How stress, sleep, nutrition, emotions, and lifestyle connect with hormone balance
How to listen to your body and notice what it responds to best
How different people can respond very differently to the same support
I will share from my experience as a nurse, focusing on education, awareness, and self-reflection, not diagnosis or treatment.
We will also explore:
Young Living products that are commonly used to support hormone harmony
Recently released products and how to decide if they may be a good fit for your unique needs
Well-known products that have been loved and used for years
How to approach products thoughtfully, safely, and personally
This class is:
Educational, not medical
Supportive, not overwhelming
Respectful of where you are right now
Helpful whether you are just learning, already searching for answers, or looking to better understand products you may already use
You do not need prior experience with essential oils or wellness products to attend.
You are welcome to come just to learn, listen, and ask thoughtful questions.
✨ This is a safe, calm space for adults who want to understand their bodies better and make informed, empowered wellness choices.
All information shared is for educational purposes only. Products discussed are not intended to diagnose, treat, cure, or prevent any disease. Individual results vary, and each person is encouraged to listen to their body and seek licensed medical care when needed.
✨ You’re welcome to invite a guest
If you have a family member or friend who is curious about hormones, natural wellness, or learning how to better support their whole being, you are warmly welcome to invite them to join you. This class is designed for those who are not currently connected to another wellness education group, are exploring education and awareness and would benefit from a calm, supportive introduction to these topics.