A whole-person approach to body, soul, and daily life.
Supporting whole-person healthy living with wisdom through educational experiences.
At Resplendent Life, we believe daily choices can support better health and greater peace. This workshop offers education, tools, and encouragement to help participants care for their whole selves.
Live Well. Feel Better. One Shift at a Time.
Resplendent Life invites you to a gentle, supportive 4-week workshop focused on healthy lifestyle habits for everyday life.
This workshop is designed for real people with busy lives. You do not need prior knowledge or special experience—just a desire to learn and grow.
Workshop Details:
Saturdays at 10a starting Jen 10
4 weeks | 2 hours per week
Total of 8 hours
Small group setting
Educational Experiences and wellness-focused
Each Workshop includes:
Experiential learning
Preference scan to support topic
Action steps unique to your situation
Lifestyle shifts and applications
Assessments and tracking
Topic Include
“Listening to your body”
Support all hormones
Help your body use fat efficiently for energy
Maintain healthy blood sugar levels
Support balanced metabolism
Support healthy gut
Stress management
High-nutrient, low-toxin living
Sleep and daily rhythms
Cost:
$55 per week
$165 for all 4 weeks (save $55)
Who This Is For:
Beginners and lifelong learners
Anyone feeling tired, stressed, or out of balance
Those wanting simple, practical tools
Important Note: This workshop is educational only and does not diagnose, treat, cure, or prevent disease. Please continue working with your personal healthcare providers.